April 12, 2014
The Shape of Things to Come fter gaining more than 90 pounds on a diet following the guidelines of the American Heart Association and the United States Department of Agriculture it was obvious that either they were in the pockets of the food industry or were totally ignorant of the subject. I’m inclined to think […]
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December 11, 2010
Have you ever dieted? Have you ever tried? Age has brought on a decrease in my metabolism. Some of the medications I take have caused a further decrease. These and other factors have contributed to undesired weight gain. I blame my success at quitting smoking for adding to my problem. I frequently think I might […]
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