diet

Be Thankful

November 9, 2011

Thanksgiving is coming, in case you forgot. It has both a positive and a negative aspect for me. Well, okay, there are two problems if you count staying on my diet. My wife and I were married the Saturday before Thanksgiving. So, I always think of our anniversary as being on Saturday. Unfortunately, the 19th […]

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Super Lies

October 31, 2011

Being born above my dad’s grocery store and being immersed in the grocery business, Summers and weekends, for many years, I thought I knew a few of its tricks. I’m now finding out how little I knew. Admittedly, I have not had much recent connection with the industry, as my father retired about 25 years […]

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Worry Not

July 14, 2011

Yes, I’m back from vacation. I know. You didn’t even realize I was gone. Well, it wasn’t really a vacation. It was 9 days at Fall Creek Falls State Park with about 70 of my wife’s relatives. No it wasn’t as bad as it sounds. Actually there is a little good came about while I […]

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Not Soy Good

December 11, 2010

Have you ever dieted? Have you ever tried? Age has brought on a decrease in my metabolism. Some of the medications I take have caused a further decrease. These and other factors have contributed to undesired weight gain. I blame my success at quitting smoking for adding to my problem. I frequently think I might […]

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You’re Sweet

February 17, 2010

This post touches on a few important issues but all revolve around corn. The bulk of this post is a reprint of a article by Joseph Mercola, M.D. Following his remarks, I have just a couple of comments on the other issues about corn. I’m guessing that you have seen some ads on television lately […]

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